2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

TEAM one4zero (#3028)
GUN TIME:  05:50:14
Place
13  OF 49
Male
3  OF 10
Relay
3  OF 10

Swim 00:31:03 1.90km

Location Split Pos Male Relay Speed/Pace
Swim Start 00:00:00 - - - - / -
Swim 00:31:03 5 1 1 3.67 / 16:20

T1 00:05:58

Location Split Pos Male Relay Speed/Pace
T1 00:05:58 14 3 3 - / -

Cycle 03:03:10 90.0km

Location Split Pos Male Relay Speed/Pace
Bike 24km 00:50:27 14 3 3 28.53 / 02:06
Bike 45.5km 00:38:56 18 4 4 30.53 / 01:57
Bike 66.5km 00:48:55 16 3 3 28.83 / 02:04
Bike 88km 00:39:48 13 2 2 29.63 / 02:01
Bike 00:04:59 13 2 2 29.48 / 02:02

T2 00:03:42

Location Split Pos Male Relay Speed/Pace
T2 00:03:42 42 7 7 - / -

Run 02:06:16 21.1km

Location Split Pos Male Relay Speed/Pace
Run 0.54km 00:03:21 20 7 7 9.66 / 06:12
Run 3.05km 00:13:24 17 6 6 10.9 / 05:30
Run 5.55km 00:14:21 17 6 6 10.68 / 05:36
Run 7.93km 00:12:43 15 6 6 10.83 / 05:32
Run 10.8km 00:18:09 15 6 6 10.43 / 05:44
Run 13.4km 00:14:20 15 6 6 10.51 / 05:42
Run 15.91km 00:15:40 16 6 6 10.36 / 05:47
Run 18.86km 00:13:34 16 6 6 10.7 / 05:36
Run 00:20:31 16 6 6 10.02 / 05:59