2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

TEAM SEATTLE COFFEE (#3032)
GUN TIME:  05:18:12
Place
1  OF 49
Mixed
1  OF 26
Relay
1  OF 26

Swim 00:31:45 1.90km

Location Split Pos Div Gen Speed/Pace
Swim Start 00:00:00 32 14 14 - / -
Swim 00:31:45 7 6 6 3.68 / 16:42

T1 00:07:01

Location Split Pos Div Gen Speed/Pace
T1 00:07:01 8 7 7 - / -

Cycle 02:49:40 90.0km

Location Split Pos Div Gen Speed/Pace
Bike 24km 00:47:24 4 4 4 30.64 / 01:58
Bike 45.5km 00:36:06 5 5 5 35.83 / 01:40
Bike 66.5km 00:43:34 4 4 4 29.30 / 02:04
Bike 88km 00:37:50 4 4 4 34.86 / 01:45
Bike 00:04:44 4 4 4 30.00 / 02:22

T2 00:02:52

Location Split Pos Div Gen Speed/Pace
T2 00:02:52 4 4 4 - / -

Run 01:46:52 21.1km

Location Split Pos Div Gen Speed/Pace
Run 0.54km 00:03:02 4 4 4 10.80 / 05:37
Run 3.05km 00:12:15 4 4 4 12.55 / 04:52
Run 5.55km 00:12:31 4 4 4 12.50 / 05:00
Run 7.93km 00:11:19 3 3 3 12.98 / 04:45
Run 10.8km 00:14:43 3 3 3 12.30 / 05:07
Run 13.4km 00:12:06 1 1 1 13.00 / 04:39
Run 15.91km 00:12:28 1 1 1 12.55 / 04:58
Run 18.86km 00:11:38 1 1 1 16.09 / 03:56
Run 00:16:46 1 1 1 - / -