2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

TEAM Team Crouse (#3037)
GUN TIME:  07:10:30
Place
39  OF 49
Mixed
22  OF 26
Relay
22  OF 26

Swim 00:55:10 1.90km

Location Split Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 - - - - / -
Swim 00:55:10 46 23 23 2.06 / 29:02

T1 00:05:37

Location Split Pos Mixed Relay Speed/Pace
T1 00:05:37 9 7 7 - / -

Cycle 03:08:55 90.0km

Location Split Pos Mixed Relay Speed/Pace
Bike 24km 00:50:20 13 10 10 28.6 / 02:05
Bike 45.5km 00:37:51 12 10 10 30.94 / 01:56
Bike 66.5km 00:51:27 20 12 12 28.56 / 02:06
Bike 88km 00:44:24 21 12 12 28.67 / 02:05
Bike 00:04:46 21 12 12 28.58 / 02:05

T2 00:02:59

Location Split Pos Mixed Relay Speed/Pace
T2 00:02:59 30 15 15 - / -

Run 02:57:43 21.1km

Location Split Pos Mixed Relay Speed/Pace
Run 0.54km 00:03:51 45 25 25 8.38 / 07:09
Run 3.05km 00:17:45 46 26 26 8.45 / 07:05
Run 5.55km 00:19:39 46 26 26 8.05 / 07:26
Run 7.93km 00:18:14 46 26 26 7.98 / 07:30
Run 10.8km 00:25:30 47 26 26 7.61 / 07:52
Run 13.4km 00:21:27 46 26 26 7.54 / 07:57
Run 15.91km 00:22:22 46 26 26 7.4 / 08:06
Run 18.86km 00:21:07 47 26 26 7.53 / 07:57
Run 00:27:36 47 26 26 7.12 / 08:25