2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

TEAM Swimmer & Shine (#3046)
GUN TIME:  06:28:36
Place
24  OF 49
Mixed
13  OF 26
Relay
13  OF 26

Swim 00:45:51 1.90km

Location Split Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 - - - - / -
Swim 00:45:51 29 13 13 2.48 / 24:08

T1 00:09:00

Location Split Pos Mixed Relay Speed/Pace
T1 00:09:00 41 21 21 - / -

Cycle 02:53:22 90.0km

Location Split Pos Mixed Relay Speed/Pace
Bike 24km 00:47:39 7 6 6 30.21 / 01:59
Bike 45.5km 00:37:02 7 6 6 32.22 / 01:51
Bike 66.5km 00:45:20 8 7 7 30.67 / 01:57
Bike 88km 00:38:27 8 7 7 31.32 / 01:54
Bike 00:04:47 8 7 7 31.14 / 01:55

T2 00:02:43

Location Split Pos Mixed Relay Speed/Pace
T2 00:02:43 22 10 10 - / -

Run 02:37:33 21.1km

Location Split Pos Mixed Relay Speed/Pace
Run 0.54km 00:03:57 48 26 26 8.18 / 07:20
Run 3.05km 00:16:31 43 24 24 8.92 / 06:43
Run 5.55km 00:17:59 44 25 25 8.64 / 06:56
Run 7.93km 00:16:40 43 24 24 8.62 / 06:57
Run 10.8km 00:22:55 43 24 24 8.29 / 07:14
Run 13.4km 00:18:51 44 24 24 8.28 / 07:14
Run 15.91km 00:19:02 43 24 24 8.22 / 07:17
Run 18.86km 00:17:40 43 25 25 8.46 / 07:05
Run 00:23:47 42 24 24 8.03 / 07:28