IRONMAN 70.3 Durban (2019)
TEAM TriGrit (#3047)
GUN TIME:
05:33:08
Place
6
OF
49
Mixed
5
OF
26
Relay
5
OF
26
Swim 00:27:15 1.90km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Swim Start | 00:00:00 | - | - | - | - / - |
| Swim | 00:27:15 | 1 | 1 | 1 | 4.18 / 14:20 |
T1 00:05:12
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:05:12 | 3 | 2 | 2 | - / - |
Cycle 02:37:48 90.0km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Bike 24km | 00:43:51 | 1 | 1 | 1 | 32.83 / 01:49 |
| Bike 45.5km | 00:33:18 | 1 | 1 | 1 | 35.37 / 01:41 |
| Bike 66.5km | 00:40:30 | 1 | 1 | 1 | 33.9 / 01:46 |
| Bike 88km | 00:35:38 | 1 | 1 | 1 | 34.43 / 01:44 |
| Bike | 00:04:26 | 1 | 1 | 1 | 34.21 / 01:45 |
T2 00:02:08
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:02:08 | 2 | 2 | 2 | - / - |
Run 02:20:41 21.1km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Run 0.54km | 00:03:25 | 27 | 13 | 13 | 9.45 / 06:20 |
| Run 3.05km | 00:14:43 | 29 | 16 | 16 | 10.07 / 05:57 |
| Run 5.55km | 00:15:48 | 29 | 16 | 16 | 9.79 / 06:07 |
| Run 7.93km | 00:14:05 | 30 | 17 | 17 | 9.89 / 06:03 |
| Run 10.8km | 00:20:05 | 28 | 17 | 17 | 9.5 / 06:18 |
| Run 13.4km | 00:16:46 | 28 | 16 | 16 | 9.45 / 06:20 |
| Run 15.91km | 00:18:05 | 28 | 15 | 15 | 9.25 / 06:28 |
| Run 18.86km | 00:15:33 | 26 | 14 | 14 | 9.53 / 06:17 |
| Run | 00:21:59 | 26 | 13 | 13 | 8.99 / 06:40 |
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