9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Sean Spring (#2283)
GUN TIME:  06:18:52
Place
511  OF 919
Male
387  OF 588
25-29
45  OF 57

Swim 00:35:04 1.90km

Location Split Swim Time Race Time Pos Male 25-29
Swim 1.9k 00:35:04 00:35:04 00:35:04 231 175 22

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Male 25-29
T1 00:04:47 00:04:47 00:39:52 511 353 34

Cycle 03:16:59 90.0km

Location Split Cycle Time Race Time Pos Male 25-29
Bike 1.4k 00:03:27 00:03:27 00:43:21 415 338 36
Bike 18.9k 00:35:28 00:38:56 01:18:50 640 484 50
Bike 43.9k 00:52:20 01:31:18 02:11:12 593 459 48
Bike 61.3k 00:39:57 02:11:16 02:51:10 608 468 49
Bike 77.2k 00:36:25 02:47:42 03:27:36 617 469 49
Bike 90k 00:29:15 03:16:59 03:56:53 608 460 47

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 25-29
T2 00:03:07 00:03:07 04:00:02 312 228 30

Run 02:18:47 21.1km

Location Split Run Time Race Time Pos Male 25-29
Run 0.2k 00:00:58 00:00:58 04:01:01 46 43 5
Run 1.8k 00:07:32 00:08:31 04:08:34 182 152 20
Run 3.1k 00:07:30 00:16:02 04:16:06 246 205 28
Run 4.5k 00:05:39 00:21:43 04:21:46 273 225 28
Run 6.8k 00:20:03 00:41:47 04:41:51 494 365 40
Run 9k 00:20:08 01:01:57 05:02:00 558 404 44
Run 10.5k 00:05:55 01:07:53 05:07:56 542 392 44
Run 12k 00:10:22 01:18:17 05:18:20 536 387 44
Run 13.2k 00:10:11 01:28:29 05:28:32 543 387 43
Run 14.8k 00:06:16 01:34:46 05:34:49 526 376 41
Run 17k 00:20:36 01:55:23 05:55:26 551 392 43
Run 19.3k 00:17:41 02:13:05 06:13:08 524 371 41
Run 21.1k 00:05:41 02:18:47 06:18:51 516 367 40