9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Tom Upton (#2410)
GUN TIME:  06:16:16
Place
497  OF 919
Male
376  OF 588
30-34
50  OF 73

Swim 00:37:32 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:37:32 00:37:32 00:37:32 352 263 38

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:04:11 00:04:11 00:41:45 391 283 43

Cycle 03:01:45 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1.4k 00:03:19 00:03:19 00:45:06 306 261 38
Bike 18.9k 00:32:21 00:35:42 01:17:28 385 323 46
Bike 43.9k 00:49:13 01:24:56 02:06:42 378 319 47
Bike 61.3k 00:36:43 02:01:40 02:43:26 392 329 48
Bike 77.2k 00:33:04 02:34:45 03:16:32 387 324 49
Bike 90k 00:26:58 03:01:45 03:43:31 393 322 48

T2 00:04:51 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:04:51 00:04:51 03:48:24 623 436 51

Run 02:27:50 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 0.2k 00:01:18 00:01:18 03:49:43 544 411 57
Run 1.8k 00:09:18 00:10:38 03:59:03 626 459 56
Run 3.1k 00:09:29 00:20:09 04:08:34 640 461 55
Run 4.5k 00:07:01 00:27:11 04:15:36 662 471 55
Run 6.8k 00:18:14 00:45:27 04:33:52 631 453 58
Run 9k 00:19:45 01:05:13 04:53:38 638 454 58
Run 10.5k 00:06:43 01:11:58 05:00:23 631 448 58
Run 12k 00:11:07 01:23:06 05:11:31 628 446 56
Run 13.2k 00:10:53 01:34:01 05:22:26 629 446 56
Run 14.8k 00:08:01 01:42:04 05:30:29 644 455 57
Run 17k 00:20:10 02:02:16 05:50:41 635 448 57
Run 19.3k 00:18:59 02:21:16 06:09:41 618 440 57
Run 21.1k 00:06:32 02:27:50 06:16:15 609 433 57