9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Alan Elsdon-Bell (#2480)
GUN TIME:  05:32:07
Place
228  OF 919
Male
190  OF 588
35-39
39  OF 98

Swim 00:38:24 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:38:24 00:38:24 00:38:24 405 304 52

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:04:39 00:04:39 00:43:05 483 337 67

Cycle 02:51:19 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1.4k 00:03:15 00:03:15 00:46:21 245 215 39
Bike 18.9k 00:32:47 00:36:04 01:19:10 416 344 64
Bike 43.9k 00:47:01 01:23:06 02:06:13 319 274 54
Bike 61.3k 00:33:31 01:56:39 02:39:46 287 248 47
Bike 77.2k 00:29:56 02:26:36 03:09:43 270 233 44
Bike 90k 00:24:41 02:51:19 03:34:25 259 222 43

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:02:22 00:02:22 03:36:49 122 92 22

Run 01:55:16 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 0.2k 00:01:12 00:01:12 03:38:02 366 301 64
Run 1.8k 00:08:29 00:09:42 03:46:32 437 340 63
Run 3.1k 00:07:08 00:16:52 03:53:42 321 259 50
Run 4.5k 00:05:07 00:22:01 03:58:51 299 245 49
Run 6.8k 00:14:19 00:36:21 04:13:11 256 206 43
Run 9k 00:14:37 00:51:00 04:27:50 243 194 42
Run 10.5k 00:05:20 00:56:22 04:33:12 230 185 41
Run 12k 00:08:31 01:04:54 04:41:44 225 180 40
Run 13.2k 00:08:19 01:13:14 04:50:04 229 183 39
Run 14.8k 00:05:32 01:18:48 04:55:38 225 180 39
Run 17k 00:15:36 01:34:25 05:11:16 219 175 39
Run 19.3k 00:15:17 01:49:44 05:26:34 216 174 40
Run 21.1k 00:05:30 01:55:16 05:32:06 209 169 39