9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

David Flanagan (#2485)
GUN TIME:  05:07:08
Place
101  OF 919
Male
89  OF 588
35-39
21  OF 98

Swim 00:33:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:33:04 00:33:04 00:33:04 143 123 29

T1 00:02:49 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:02:49 00:02:49 00:35:55 110 87 23

Cycle 02:35:55 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1.4k 00:02:56 00:02:56 00:38:53 60 56 12
Bike 18.9k 00:27:36 00:30:34 01:06:30 28 28 7
Bike 43.9k 00:42:15 01:12:50 01:48:47 40 40 10
Bike 61.3k 00:31:25 01:44:17 02:20:13 55 54 13
Bike 77.2k 00:28:54 02:13:12 02:49:09 67 65 15
Bike 90k 00:22:41 02:35:55 03:11:52 60 58 12

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:02:54 00:02:54 03:14:47 262 195 38

Run 01:52:18 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 0.2k 00:01:06 00:01:06 03:15:55 201 176 40
Run 1.8k 00:07:39 00:08:47 03:23:36 243 202 43
Run 3.1k 00:06:58 00:15:46 03:30:35 215 176 38
Run 4.5k 00:05:00 00:20:48 03:35:37 194 162 37
Run 6.8k 00:13:33 00:34:22 03:49:11 163 135 33
Run 9k 00:14:09 00:48:33 04:03:22 157 131 32
Run 10.5k 00:05:28 00:54:02 04:08:51 161 135 32
Run 12k 00:08:30 01:02:34 04:17:23 162 136 34
Run 13.2k 00:08:05 01:10:40 04:25:29 174 145 35
Run 14.8k 00:05:37 01:16:19 04:31:07 176 147 35
Run 17k 00:15:26 01:31:46 04:46:35 178 148 35
Run 19.3k 00:14:59 01:46:47 05:01:36 174 144 34
Run 21.1k 00:05:30 01:52:18 05:07:07 172 142 34