9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Nicole Damon (#2558)
GUN TIME:  07:22:20
Place
789  OF 919
Female
256  OF 331
35-39
36  OF 46

Swim 00:47:44 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:47:44 00:47:44 00:47:44 751 248 37

T1 00:07:06 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:07:06 00:07:06 00:54:52 780 273 39

Cycle 03:44:03 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1.4k 00:04:09 00:04:09 00:59:02 801 260 39
Bike 18.9k 00:36:49 00:40:59 01:35:53 761 230 32
Bike 43.9k 01:01:23 01:42:24 02:37:18 797 254 36
Bike 61.3k 00:45:44 02:28:10 03:23:04 808 260 35
Bike 77.2k 00:40:36 03:08:48 04:03:41 813 264 36
Bike 90k 00:35:14 03:44:03 04:38:57 818 269 36

T2 00:04:48 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:04:48 00:04:48 04:43:46 620 186 23

Run 02:38:31 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 0.2k 00:01:21 00:01:21 04:45:09 629 167 29
Run 1.8k 00:10:45 00:12:08 04:55:56 772 247 36
Run 3.1k 00:10:50 00:23:00 05:06:48 773 250 35
Run 4.5k 00:06:59 00:30:00 05:13:48 766 247 36
Run 6.8k 00:22:07 00:52:08 05:35:56 779 257 38
Run 9k 00:22:03 01:14:13 05:58:01 772 255 39
Run 10.5k 00:06:55 01:21:09 06:04:57 763 251 38
Run 12k 00:11:05 01:32:15 06:16:03 751 245 37
Run 13.2k 00:11:42 01:43:59 06:27:47 756 250 39
Run 14.8k 00:07:02 01:51:02 06:34:50 746 246 38
Run 17k 00:21:29 02:12:32 06:56:20 738 243 39
Run 19.3k 00:19:39 02:32:13 07:16:01 719 233 37
Run 21.1k 00:06:17 02:38:31 07:22:19 712 227 36