9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Fiona Lenz (#2574)
GUN TIME:  05:20:29
Place
159  OF 919
Female
23  OF 331
35-39
4  OF 46

Swim 00:39:09 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:39:09 00:39:09 00:39:09 442 114 13

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:03:07 00:03:07 00:42:17 168 45 7

Cycle 02:36:27 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1.4k 00:02:48 00:02:48 00:45:06 30 1 1
Bike 18.9k 00:28:13 00:31:03 01:13:21 48 1 1
Bike 43.9k 00:42:11 01:13:15 01:55:34 52 1 1
Bike 61.3k 00:30:36 01:43:53 02:26:12 50 1 1
Bike 77.2k 00:28:39 02:12:33 02:54:52 60 2 1
Bike 90k 00:23:52 02:36:27 03:18:46 68 3 1

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:02:29 00:02:29 03:21:16 165 38 5

Run 01:59:11 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 0.2k 00:01:06 00:01:06 03:22:23 193 24 4
Run 1.8k 00:07:40 00:08:48 03:30:05 247 43 8
Run 3.1k 00:08:04 00:16:53 03:38:11 327 64 13
Run 4.5k 00:05:29 00:22:24 03:43:41 317 61 13
Run 6.8k 00:15:06 00:37:31 03:58:48 302 66 14
Run 9k 00:15:34 00:53:07 04:14:24 305 66 13
Run 10.5k 00:05:47 00:58:55 04:20:13 300 65 13
Run 12k 00:08:50 01:07:46 04:29:04 298 64 12
Run 13.2k 00:08:18 01:16:06 04:37:24 289 62 12
Run 14.8k 00:05:53 01:22:01 04:43:18 291 63 12
Run 17k 00:15:52 01:37:55 04:59:12 282 61 12
Run 19.3k 00:15:31 01:53:27 05:14:44 267 58 12
Run 21.1k 00:05:43 01:59:11 05:20:28 262 57 12