9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Simon Mcdonald (#2638)
GUN TIME:  05:30:15
Place
215  OF 919
Male
179  OF 588
40-44
24  OF 85

Swim 00:35:10 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:35:10 00:35:10 00:35:10 234 178 19

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:04:00 00:04:00 00:39:11 349 254 38

Cycle 02:56:38 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:12 00:03:12 00:42:25 217 190 28
Bike 18.9k 00:32:26 00:35:40 01:14:53 377 316 43
Bike 43.9k 00:48:47 01:24:28 02:03:41 360 308 43
Bike 61.3k 00:35:07 01:59:37 02:38:50 345 296 41
Bike 77.2k 00:31:32 02:31:10 03:10:23 334 286 38
Bike 90k 00:25:27 02:56:38 03:35:51 321 271 37

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:02:21 00:02:21 03:38:14 119 89 7

Run 01:51:58 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:01:09 00:01:09 03:39:25 279 237 32
Run 1.8k 00:07:39 00:08:50 03:47:05 256 213 28
Run 3.1k 00:07:25 00:16:17 03:54:32 270 223 30
Run 4.5k 00:05:17 00:21:35 03:59:51 258 213 27
Run 6.8k 00:14:32 00:36:08 04:14:24 248 200 28
Run 9k 00:14:33 00:50:43 04:28:58 233 187 26
Run 10.5k 00:05:12 00:55:56 04:34:11 214 177 26
Run 12k 00:08:14 01:04:11 04:42:27 206 170 23
Run 13.2k 00:07:25 01:11:38 04:49:53 192 158 20
Run 14.8k 00:05:15 01:16:54 04:55:10 181 150 19
Run 17k 00:14:46 01:31:41 05:09:57 176 146 20
Run 19.3k 00:14:39 01:46:22 05:24:38 169 139 19
Run 21.1k 00:05:34 01:51:58 05:30:14 169 140 20