9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Ben Greenslade (#2762)
GUN TIME:  05:42:34
Place
282  OF 919
Male
228  OF 588
45-49
35  OF 100

Swim 00:38:12 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:38:12 00:38:12 00:38:12 393 296 41

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:03:41 00:03:41 00:41:55 285 208 29

Cycle 02:48:58 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:03:12 00:03:12 00:45:09 223 195 27
Bike 18.9k 00:30:40 00:33:54 01:15:50 236 202 38
Bike 43.9k 00:46:11 01:20:07 02:02:03 226 199 36
Bike 61.3k 00:33:44 01:53:52 02:35:48 236 208 38
Bike 77.2k 00:29:56 02:23:49 03:05:45 220 194 36
Bike 90k 00:25:07 02:48:58 03:30:54 226 198 35

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:03:12 00:03:12 03:34:07 327 239 33

Run 02:08:24 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:01:14 00:01:14 03:35:23 428 340 50
Run 1.8k 00:09:12 00:10:28 03:44:37 594 440 68
Run 3.1k 00:08:11 00:18:41 03:52:50 527 393 60
Run 4.5k 00:05:31 00:24:13 03:58:22 474 360 56
Run 6.8k 00:15:37 00:39:51 04:14:00 411 310 49
Run 9k 00:16:04 00:55:57 04:30:06 384 289 45
Run 10.5k 00:05:54 01:01:52 04:36:01 376 283 43
Run 12k 00:10:02 01:11:56 04:46:04 384 286 44
Run 13.2k 00:09:01 01:20:58 04:55:07 382 286 44
Run 14.8k 00:06:16 01:27:16 05:01:25 380 283 44
Run 17k 00:17:18 01:44:35 05:18:44 373 275 42
Run 19.3k 00:17:32 02:02:09 05:36:18 379 278 43
Run 21.1k 00:06:13 02:08:24 05:42:33 376 275 42