9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Lisa Rush (#2866)
GUN TIME:  07:02:56
Place
725  OF 919
Female
218  OF 331
45-49
34  OF 53

Swim 00:51:01 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:51:01 00:51:01 00:51:01 809 274 44

T1 00:07:55 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:07:55 00:07:55 00:58:57 821 285 47

Cycle 03:28:04 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1.4k 00:03:37 00:03:37 01:02:36 556 127 21
Bike 18.9k 00:36:20 00:39:59 01:38:57 703 189 32
Bike 43.9k 00:57:37 01:37:38 02:36:36 733 212 38
Bike 61.3k 00:42:09 02:19:48 03:18:46 739 217 38
Bike 77.2k 00:36:35 02:56:24 03:55:23 733 214 39
Bike 90k 00:31:38 03:28:04 04:27:03 732 212 38

T2 00:06:30 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:06:30 00:06:30 04:33:34 779 259 39

Run 02:29:20 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 0.2k 00:01:19 00:01:19 04:34:55 576 146 22
Run 1.8k 00:10:05 00:11:26 04:45:02 712 215 31
Run 3.1k 00:09:44 00:21:12 04:54:47 712 220 33
Run 4.5k 00:06:30 00:27:43 05:01:19 688 205 28
Run 6.8k 00:19:58 00:47:42 05:21:18 690 209 29
Run 9k 00:18:57 01:06:41 05:40:17 665 198 29
Run 10.5k 00:06:33 01:13:16 05:46:52 653 192 28
Run 12k 00:11:43 01:25:01 05:58:37 660 194 29
Run 13.2k 00:09:38 01:34:40 06:08:16 639 187 28
Run 14.8k 00:07:04 01:41:46 06:15:21 638 187 28
Run 17k 00:19:54 02:01:42 06:35:17 629 186 28
Run 19.3k 00:20:31 02:22:14 06:55:49 630 183 28
Run 21.1k 00:07:04 02:29:20 07:02:55 631 182 28