9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Roger Simons (#2933)
GUN TIME:  06:33:38
Place
597  OF 919
Male
440  OF 588
50-54
50  OF 71

Swim 00:39:21 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:39:21 00:39:21 00:39:21 452 335 44

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:04:14 00:04:14 00:43:37 399 290 35

Cycle 03:12:52 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1.4k 00:03:42 00:03:42 00:47:20 619 468 58
Bike 18.9k 00:34:37 00:38:21 01:21:59 600 463 58
Bike 43.9k 00:53:45 01:32:07 02:15:45 613 470 60
Bike 61.3k 00:38:18 02:10:26 02:54:05 596 458 59
Bike 77.2k 00:34:34 02:45:01 03:28:40 587 449 59
Bike 90k 00:27:49 03:12:52 03:56:30 569 437 58

T2 00:03:49 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:03:49 00:03:49 04:00:20 462 334 38

Run 02:33:16 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 0.2k 00:01:20 00:01:20 04:01:41 589 439 54
Run 1.8k 00:09:02 00:10:24 04:10:45 580 431 51
Run 3.1k 00:08:42 00:19:07 04:19:28 566 417 51
Run 4.5k 00:06:30 00:25:38 04:26:00 579 421 49
Run 6.8k 00:19:45 00:45:25 04:45:47 630 452 56
Run 9k 00:19:35 01:05:02 05:05:23 635 451 56
Run 10.5k 00:07:05 01:12:08 05:12:30 633 450 56
Run 12k 00:11:37 01:23:47 05:24:08 633 449 56
Run 13.2k 00:11:00 01:34:49 05:35:10 640 453 55
Run 14.8k 00:07:19 01:42:09 05:42:31 645 456 55
Run 17k 00:21:35 02:03:46 06:04:08 649 457 54
Run 19.3k 00:21:52 02:25:39 06:26:01 660 460 53
Run 21.1k 00:07:35 02:33:16 06:33:37 664 463 53