9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Paul Drabble (#2987)
GUN TIME:  07:44:50
Place
844  OF 919
Male
554  OF 588
55-59
42  OF 46

Swim 00:39:55 1.90km

Location Split Swim Time Race Time Pos Male 55-59
Swim 1.9k 00:39:55 00:39:55 00:39:55 494 359 24

T1 00:05:39 0.10km

Location Split T1 Time Race Time Pos Male 55-59
T1 00:05:39 00:05:39 00:45:35 654 432 24

Cycle 03:17:38 90.0km

Location Split Cycle Time Race Time Pos Male 55-59
Bike 1.4k 00:03:26 00:03:26 00:49:03 412 335 22
Bike 18.9k 00:33:04 00:36:32 01:22:09 453 367 27
Bike 43.9k 00:52:47 01:29:20 02:14:57 545 435 30
Bike 61.3k 00:40:09 02:09:31 02:55:08 582 450 30
Bike 77.2k 00:36:56 02:46:29 03:32:06 604 460 32
Bike 90k 00:31:08 03:17:38 04:03:15 621 468 34

T2 00:04:29 0.10km

Location Split T2 Time Race Time Pos Male 55-59
T2 00:04:29 00:04:29 04:07:46 564 398 27

Run 03:37:02 21.1km

Location Split Run Time Race Time Pos Male 55-59
Run 0.2k 00:01:40 00:01:40 04:09:27 829 551 41
Run 1.8k 00:13:15 00:14:56 04:22:44 842 549 42
Run 3.1k 00:13:25 00:28:22 04:36:10 850 555 42
Run 4.5k 00:09:52 00:38:16 04:46:04 855 559 43
Run 6.8k 00:27:07 01:05:25 05:13:12 856 558 43
Run 9k 00:28:08 01:33:34 05:41:22 857 559 43
Run 10.5k 00:10:51 01:44:27 05:52:14 857 559 43
Run 12k 00:17:17 02:01:45 06:09:32 857 559 43
Run 13.2k 00:16:08 02:17:54 06:25:42 857 559 43
Run 14.8k 00:10:54 02:28:50 06:36:37 857 559 43
Run 17k 00:28:54 02:57:45 07:05:32 857 559 43
Run 19.3k 00:28:33 03:26:19 07:34:06 857 559 43
Run 21.1k 00:10:42 03:37:02 07:44:49 858 560 43