9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Warren Nicholls (#3002)
GUN TIME:  07:28:40
Place
809  OF 919
Male
541  OF 588
55-59
40  OF 46

Swim 00:50:52 1.90km

Location Split Swim Time Race Time Pos Male 55-59
Swim 1.9k 00:50:52 00:50:52 00:50:52 807 534 42

T1 00:06:56 0.10km

Location Split T1 Time Race Time Pos Male 55-59
T1 00:06:56 00:06:56 00:57:50 769 502 33

Cycle 03:24:31 90.0km

Location Split Cycle Time Race Time Pos Male 55-59
Bike 1.4k 00:03:38 00:03:38 01:01:30 575 441 32
Bike 18.9k 00:35:05 00:38:45 01:36:36 624 476 36
Bike 43.9k 00:57:28 01:36:14 02:34:06 704 515 38
Bike 61.3k 00:40:40 02:16:56 03:14:47 700 511 38
Bike 77.2k 00:36:38 02:53:35 03:51:26 699 512 38
Bike 90k 00:30:55 03:24:31 04:22:22 701 509 37

T2 00:06:41 0.10km

Location Split T2 Time Race Time Pos Male 55-59
T2 00:06:41 00:06:41 04:29:04 786 524 36

Run 02:59:33 21.1km

Location Split Run Time Race Time Pos Male 55-59
Run 0.2k 00:01:28 00:01:28 04:30:34 752 518 36
Run 1.8k 00:12:08 00:13:38 04:42:44 823 538 39
Run 3.1k 00:12:01 00:25:40 04:54:46 829 542 39
Run 4.5k 00:08:35 00:34:17 05:03:23 838 548 40
Run 6.8k 00:22:56 00:57:15 05:26:21 832 544 40
Run 9k 00:24:19 01:21:36 05:50:42 837 548 40
Run 10.5k 00:08:22 01:30:00 05:59:06 838 548 40
Run 12k 00:13:12 01:43:13 06:12:19 833 544 40
Run 13.2k 00:12:49 01:56:04 06:25:10 834 545 40
Run 14.8k 00:08:25 02:04:30 06:33:36 832 544 40
Run 17k 00:23:26 02:27:58 06:57:04 830 543 40
Run 19.3k 00:23:25 02:51:24 07:20:30 827 539 40
Run 21.1k 00:08:08 02:59:33 07:28:39 829 541 40