9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Gary Williams (#3051)
GUN TIME:  06:14:49
Place
483  OF 919
Male
366  OF 588
60-64
11  OF 18

Swim 00:36:09 1.90km

Location Split Swim Time Race Time Pos Male 60-64
Swim 1.9k 00:36:09 00:36:09 00:36:09 290 221 9

T1 00:03:44 0.10km

Location Split T1 Time Race Time Pos Male 60-64
T1 00:03:44 00:03:44 00:39:54 295 216 7

Cycle 03:00:02 90.0km

Location Split Cycle Time Race Time Pos Male 60-64
Bike 1.4k 00:03:12 00:03:12 00:43:08 220 193 2
Bike 18.9k 00:32:06 00:35:20 01:15:16 347 294 8
Bike 43.9k 00:48:06 01:23:28 02:03:24 332 284 9
Bike 61.3k 00:36:10 01:59:39 02:39:35 348 299 9
Bike 77.2k 00:32:37 02:32:17 03:12:13 351 298 9
Bike 90k 00:27:43 03:00:02 03:39:58 365 305 9

T2 00:04:39 0.10km

Location Split T2 Time Race Time Pos Male 60-64
T2 00:04:39 00:04:39 03:44:39 594 421 13

Run 02:30:07 21.1km

Location Split Run Time Race Time Pos Male 60-64
Run 0.2k 00:01:22 00:01:22 03:46:02 647 473 15
Run 1.8k 00:09:13 00:10:37 03:55:17 622 458 16
Run 3.1k 00:09:08 00:19:46 04:04:26 612 445 14
Run 4.5k 00:06:18 00:26:06 04:10:46 610 444 15
Run 6.8k 00:18:40 00:44:47 04:29:27 605 432 15
Run 9k 00:18:01 01:02:49 04:47:30 581 417 13
Run 10.5k 00:07:20 01:10:11 04:54:51 590 423 14
Run 12k 00:10:02 01:20:14 05:04:55 582 419 14
Run 13.2k 00:10:16 01:30:32 05:15:12 583 418 14
Run 14.8k 00:07:07 01:37:40 05:22:21 583 418 14
Run 17k 00:24:44 02:02:26 05:47:06 636 449 14
Run 19.3k 00:21:01 02:23:28 06:08:08 644 454 14
Run 21.1k 00:06:38 02:30:07 06:14:48 640 453 14