9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Troy Grimshaw (#3093)
GUN TIME:  05:20:19
Place
158  OF 919
Male
136  OF 588
35-39
31  OF 98

Swim 00:31:17 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:31:17 00:31:17 00:31:17 73 62 18

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:03:00 00:03:00 00:34:19 144 107 27

Cycle 02:57:34 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1.4k 00:03:05 00:03:05 00:37:25 136 120 28
Bike 18.9k 00:30:28 00:33:34 01:07:54 211 183 41
Bike 43.9k 00:44:51 01:18:26 01:52:47 168 153 36
Bike 61.3k 00:32:11 01:50:39 02:24:59 161 146 34
Bike 77.2k 00:28:41 02:19:21 02:53:41 154 140 31
Bike 90k 00:38:11 02:57:34 03:31:54 334 283 55

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:02:26 00:02:26 03:34:22 148 116 25

Run 01:45:55 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 0.2k 00:00:59 00:00:59 03:35:22 58 54 13
Run 1.8k 00:06:27 00:07:27 03:41:50 44 41 13
Run 3.1k 00:06:04 00:13:32 03:47:56 44 41 12
Run 4.5k 00:04:32 00:18:06 03:52:30 47 44 13
Run 6.8k 00:12:00 00:30:08 04:04:31 45 42 12
Run 9k 00:12:26 00:42:35 04:16:58 43 40 12
Run 10.5k 00:04:52 00:47:28 04:21:53 43 40 13
Run 12k 00:07:53 00:55:23 04:29:46 48 45 15
Run 13.2k 00:08:26 01:03:51 04:38:14 67 60 21
Run 14.8k 00:05:36 01:09:28 04:43:52 74 66 23
Run 17k 00:16:14 01:25:44 05:00:07 95 81 23
Run 19.3k 00:15:00 01:40:45 05:15:08 104 90 25
Run 21.1k 00:05:08 01:45:55 05:20:18 104 90 25