9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Rod Miller (#3099)
GUN TIME:  05:09:40
Place
115  OF 919
Male
100  OF 588
40-44
16  OF 85

Swim 00:38:51 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:38:51 00:38:51 00:38:51 427 319 41

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:31 00:03:31 00:42:24 242 176 26

Cycle 02:37:22 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:00 00:03:00 00:45:25 93 85 13
Bike 18.9k 00:28:44 00:31:45 01:14:10 91 88 12
Bike 43.9k 00:43:55 01:15:42 01:58:07 103 99 15
Bike 61.3k 00:31:54 01:47:38 02:30:03 110 105 18
Bike 77.2k 00:27:28 02:15:07 02:57:32 92 87 13
Bike 90k 00:22:13 02:37:22 03:19:47 79 75 11

T2 00:01:47 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:01:47 00:01:47 03:21:35 33 28 2

Run 01:48:02 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:00:59 00:00:59 03:22:36 72 67 8
Run 1.8k 00:07:02 00:08:02 03:29:39 112 100 9
Run 3.1k 00:06:20 00:14:24 03:36:00 92 81 7
Run 4.5k 00:04:39 00:19:04 03:40:41 86 76 7
Run 6.8k 00:13:00 00:32:06 03:53:43 92 81 7
Run 9k 00:13:53 00:46:01 04:07:37 108 97 12
Run 10.5k 00:05:01 00:51:04 04:12:40 104 93 11
Run 12k 00:07:55 00:59:01 04:20:37 105 92 11
Run 13.2k 00:07:05 01:06:07 04:27:44 99 86 11
Run 14.8k 00:05:19 01:11:28 04:33:05 98 85 11
Run 17k 00:15:19 01:26:48 04:48:25 111 95 13
Run 19.3k 00:15:47 01:42:37 05:04:14 122 104 15
Run 21.1k 00:05:23 01:48:02 05:09:39 122 104 15