9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Carissa Ball (#3114)
GUN TIME:  06:59:24
Place
714  OF 919
Female
212  OF 331
45-49
31  OF 53

Swim 00:43:25 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:43:25 00:43:25 00:43:25 635 196 32

T1 00:06:17 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:06:17 00:06:17 00:49:44 716 245 42

Cycle 03:25:50 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1.4k 00:03:54 00:03:54 00:53:40 723 213 33
Bike 18.9k 00:36:26 00:40:22 01:30:07 726 204 36
Bike 43.9k 00:56:48 01:37:11 02:26:57 727 207 36
Bike 61.3k 00:40:49 02:18:02 03:07:47 718 202 36
Bike 77.2k 00:36:00 02:54:03 03:43:49 706 192 33
Bike 90k 00:31:46 03:25:50 04:15:36 714 200 35

T2 00:05:08 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:05:08 00:05:08 04:20:45 665 201 30

Run 02:38:36 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 0.2k 00:01:28 00:01:28 04:22:15 750 233 33
Run 1.8k 00:11:50 00:13:20 04:34:07 813 280 44
Run 3.1k 00:11:02 00:24:23 04:45:10 807 273 43
Run 4.5k 00:06:48 00:31:13 04:52:00 784 259 38
Run 6.8k 00:19:28 00:50:43 05:11:30 752 241 35
Run 9k 00:20:19 01:11:03 05:31:50 735 234 33
Run 10.5k 00:06:39 01:17:44 05:38:31 726 231 33
Run 12k 00:12:18 01:30:03 05:50:50 725 231 32
Run 13.2k 00:12:01 01:42:05 06:02:52 732 235 33
Run 14.8k 00:06:44 01:48:51 06:09:38 722 228 31
Run 17k 00:22:46 02:11:39 06:32:26 729 236 33
Run 19.3k 00:19:59 02:31:40 06:52:26 713 228 32
Run 21.1k 00:06:55 02:38:36 06:59:23 713 228 32