Two Province Triathlon (2019)
Successfully added (#2009) Sam COCOKIOS to My Rivals
Ross HAMILTON (#251)
Finished
GUN TIME:
01:03:38
Place
13
OF
422
Male
13
OF
260
30-34
4
OF
32
Swim 00:10:56 0.75km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:10:56 | 00:10:56 | 21 | 17 | 6 | 4.11 / 14:35 | 11:17:36 |
T1 00:01:51 0.25km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:51 | 00:12:47 | 93 | 73 | 9 | - / - | 11:19:27 |
Cycle 00:30:00 20.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:30:00 | 00:42:48 | 10 | 10 | 2 | 39.99 / 01:30 | 11:49:28 |
T2 00:01:36 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:36 | 00:44:24 | 42 | 32 | 7 | - / - | 11:51:04 |
Run 00:19:14 5.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:19:14 | 01:03:38 | 63 | 58 | 12 | 15.59 / 03:50 | 12:10:18 |
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