8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Shari LY (#1000)
Finished
GUN TIME:  06:58:17
Place
1326  OF 1418
Female
341  OF 386
35-39
59  OF 63

Swim 00:51:04 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:51:04 00:51:04 00:51:04 1394 379 62 2.23 / 26:52 14:56:40

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:31 00:04:31 00:55:37 914 231 42 - / - 01:01:12

Cycle 03:31:38 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:42:40 00:42:40 01:38:18 1310 323 57 28.67 / 02:05 18:50:34
Bike 42k 00:52:31 01:35:12 02:30:50 1325 330 56 26.46 / 02:16 09:36:26
Bike 65k 00:50:30 02:25:44 03:21:22 1338 340 57 26.76 / 02:14 09:20:18
Bike 86.7k 00:57:03 03:22:49 04:18:27 1351 348 57 25.64 / 02:20 08:00:42
Bike 90k 00:08:48 03:31:38 04:27:16 1355 350 57 25.51 / 02:21 03:09:32

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:23 00:03:23 04:30:41 960 238 47 - / - 12:09:37

Run 02:27:33 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:35:53 00:35:53 05:06:36 1262 316 54 8.35 / 07:10 01:25:32
Run 7.7k 00:17:31 00:53:26 05:24:08 1258 315 55 8.64 / 06:56 11:29:44
Run 10.2k 00:18:16 01:11:43 05:42:26 1247 313 55 8.53 / 07:01 23:34:42
Run 15.4k 00:38:19 01:50:04 06:20:46 1239 310 56 8.39 / 07:08 04:06:22
Run 18.1k 00:18:18 02:08:23 06:39:05 1229 309 56 8.45 / 07:05 19:24:41
Run 21.1k 00:19:09 02:27:33 06:58:16 1225 309 56 8.57 / 06:59 05:57:11

Shari LY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #655 1112 51 291 07:01:37
Ironman 70.3 Sunshine Coast (2019) | Solo #1000 1326 59 341 06:58:17