8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Janine ROMANO (#1017)
Finished
GUN TIME:  06:31:00
Place
1246  OF 1418
Female
305  OF 386
35-39
53  OF 63

Swim 00:40:22 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:22 00:40:22 00:40:22 1229 310 50 2.82 / 21:15 10:51:05

T1 00:05:47 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:47 00:05:47 00:46:11 1220 325 56 - / - 00:56:54

Cycle 03:35:59 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:45:48 00:45:48 01:32:01 1378 368 61 26.71 / 02:14 06:36:03
Bike 42k 00:53:23 01:39:12 02:25:25 1365 357 59 25.4 / 02:21 17:56:07
Bike 65k 00:53:07 02:32:21 03:18:34 1374 364 61 25.59 / 02:20 00:49:16
Bike 86.7k 00:56:05 03:28:28 04:14:41 1374 363 61 24.95 / 02:24 08:12:03
Bike 90k 00:07:30 03:35:59 04:22:12 1374 362 60 25 / 02:23 14:29:35

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:30 00:02:30 04:24:43 524 124 27 - / - 04:25:26

Run 02:06:14 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:29:44 00:29:44 04:54:29 963 209 40 10.08 / 05:56 04:51:52
Run 7.7k 00:14:46 00:44:32 05:09:16 970 209 40 10.37 / 05:47 14:19:59
Run 10.2k 00:15:22 00:59:55 05:24:39 970 210 40 10.21 / 05:52 16:42:02
Run 15.4k 00:32:54 01:32:50 05:57:35 980 214 42 9.95 / 06:01 13:31:37
Run 18.1k 00:15:48 01:48:39 06:13:24 976 214 42 9.99 / 06:00 15:44:06
Run 21.1k 00:17:34 02:06:14 06:30:59 994 225 42 10.02 / 05:59 19:25:02

Janine ROMANO's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1017 1246 53 305 06:31:00
Ironman 70.3 Sunshine Coast (2021) | Solo #1044 942 31 231 06:29:42