8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Paula SMITH (#1024)
Finished
GUN TIME:  07:26:03
Place
1381  OF 1418
Female
369  OF 386
35-39
62  OF 63

Swim 00:47:32 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:47:32 00:47:32 00:47:32 1376 372 61 2.39 / 25:01 00:53:50

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:34 00:04:34 00:52:08 935 236 43 - / - 10:55:06

Cycle 03:35:35 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.4k 00:44:01 00:44:01 01:36:11 1349 349 58 27.79 / 02:09 13:22:29
Bike 42k 00:56:49 01:40:52 02:33:01 1377 365 60 24.98 / 02:24 20:16:00
Bike 65k 00:50:57 02:31:51 03:24:00 1372 363 60 25.68 / 02:20 22:03:39
Bike 86.7k 00:54:44 03:26:36 04:18:45 1369 359 58 25.17 / 02:22 17:31:44
Bike 90k 00:08:58 03:35:35 04:27:44 1371 360 58 25.04 / 02:23 02:00:43

T2 00:04:50 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:50 00:04:50 04:32:36 1256 334 57 - / - 07:58:54

Run 02:53:25 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:45:46 00:45:46 05:18:23 1396 376 61 6.55 / 09:09 00:11:22
Run 7.7k 00:21:20 01:07:08 05:39:45 1393 375 61 6.88 / 08:43 05:52:44
Run 10.2k 00:21:14 01:28:24 06:01:01 1390 374 61 6.92 / 08:40 01:20:39
Run 15.4k 00:43:06 02:11:31 06:44:08 1374 368 60 7.02 / 08:32 14:50:26
Run 18.1k 00:20:19 02:31:51 07:04:28 1367 364 59 7.15 / 08:23 07:10:47
Run 21.1k 00:21:32 02:53:25 07:26:02 1365 364 59 7.3 / 08:13 11:42:20

Paula SMITH's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #837 956 40 211 06:11:50
Ironman 70.3 Sunshine Coast (2019) | Solo #1024 1381 62 369 07:26:03