8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Nick FOSTER (#103)
Finished
GUN TIME:  04:23:53
Place
72  OF 1418
Male
70  OF 1032
25-29
8  OF 98

Swim 00:30:21 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:21 00:30:21 00:30:21 328 279 33 3.75 / 15:58 22:49:24

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:18 00:03:18 00:33:40 414 327 38 - / - 04:39:23

Cycle 02:22:06 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:31:20 00:31:20 01:05:02 106 103 11 39.05 / 01:32 03:44:05
Bike 42k 00:34:49 01:06:10 01:39:52 89 87 9 38.08 / 01:34 23:45:35
Bike 65k 00:34:00 01:40:11 02:13:53 83 81 8 38.92 / 01:32 09:02:56
Bike 86.7k 00:36:09 02:16:22 02:50:03 70 68 8 38.14 / 01:34 12:39:07
Bike 90k 00:05:43 02:22:06 02:55:48 70 68 8 37.99 / 01:34 03:11:31

T2 00:01:41 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:41 00:01:41 02:57:30 83 70 9 - / - 19:59:53

Run 01:26:20 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:22:05 00:22:05 03:19:37 108 101 16 13.58 / 04:25 18:05:20
Run 7.7k 00:10:27 00:32:33 03:30:05 104 97 13 14.18 / 04:13 19:25:48
Run 10.2k 00:10:36 00:43:11 03:40:43 95 89 13 14.17 / 04:14 15:29:46
Run 15.4k 00:21:59 01:05:11 04:02:43 80 75 10 14.17 / 04:13 12:25:06
Run 18.1k 00:10:19 01:15:31 04:13:03 72 67 9 14.37 / 04:10 06:15:26
Run 21.1k 00:10:48 01:26:20 04:23:52 63 58 8 14.66 / 04:05 19:22:55

Nick FOSTER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #103 72 8 70 04:23:53
IRONMAN 70.3 Sunshine Coast (2022) | Solo #202 162 29 152 04:14:49
IRONMAN 70.3 SunShine Coast (2023) | Solo #351 64 11 57 04:26:11