8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Roy DE BARROS (#1067)
Finished
GUN TIME:  05:22:31
Place
674  OF 1418
Male
572  OF 1032
40-44
106  OF 190

Swim 00:38:03 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:03 00:38:03 00:38:03 1067 818 155 2.99 / 20:01 06:50:09

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:03 00:05:03 00:43:08 1081 802 151 - / - 06:55:14

Cycle 02:42:39 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:35:13 00:35:13 01:18:22 610 548 102 34.74 / 01:43 07:30:28
Bike 42k 00:40:28 01:15:42 01:58:51 601 537 95 33.28 / 01:48 08:10:58
Bike 65k 00:38:55 01:54:38 02:37:47 604 541 98 34.01 / 01:45 08:49:54
Bike 86.7k 00:41:48 02:36:28 03:19:37 580 519 93 33.24 / 01:48 09:31:43
Bike 90k 00:06:10 02:42:39 03:25:48 573 514 94 33.19 / 01:48 09:37:55

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:24 00:02:24 03:28:14 474 367 69 - / - 09:40:20

Run 01:54:14 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:27:36 00:27:36 03:55:51 714 593 113 10.86 / 05:31 10:07:58
Run 7.7k 00:12:57 00:40:34 04:08:50 678 570 109 11.38 / 05:16 10:20:56
Run 10.2k 00:13:40 00:54:16 04:22:31 660 553 105 11.27 / 05:19 10:34:37
Run 15.4k 00:28:49 01:23:06 04:51:21 648 543 102 11.11 / 05:23 11:03:27
Run 18.1k 00:15:11 01:38:18 05:06:34 683 563 105 11.04 / 05:25 11:18:40
Run 21.1k 00:15:54 01:54:14 05:22:30 715 585 110 11.08 / 05:24 11:34:36

Roy DE BARROS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1067 674 106 572 05:22:31
Ironman 70.3 Sunshine Coast (2020) | Solo #944 339 44 280 05:28:01