8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Daniel HOWLETT (#1103)
Finished
GUN TIME:  04:25:55
Place
85  OF 1418
Male
80  OF 1032
40-44
9  OF 190

Swim 00:28:30 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:28:30 00:28:30 00:28:30 188 157 24 3.99 / 15:00 15:09:13

T1 00:02:17 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:17 00:02:17 00:30:48 49 42 2 - / - 21:21:31

Cycle 02:22:38 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:31:28 00:31:28 01:02:18 119 116 17 38.88 / 01:32 02:59:41
Bike 42k 00:35:02 01:06:32 01:37:21 106 104 13 37.87 / 01:35 00:34:45
Bike 65k 00:34:07 01:40:40 02:11:30 94 92 8 38.73 / 01:32 15:25:33
Bike 86.7k 00:36:16 02:16:58 02:47:48 76 74 6 37.97 / 01:34 03:45:11
Bike 90k 00:05:38 02:22:38 02:53:27 78 76 7 37.85 / 01:35 09:04:10

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:35 00:01:35 02:55:03 50 42 6 - / - 13:49:07

Run 01:30:49 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:22:51 00:22:51 03:17:56 174 162 28 13.12 / 04:34 20:42:00
Run 7.7k 00:10:56 00:33:49 03:28:54 167 155 26 13.65 / 04:23 00:02:57
Run 10.2k 00:11:15 00:45:06 03:40:11 166 155 27 13.56 / 04:25 13:07:34
Run 15.4k 00:23:08 01:08:15 04:03:20 149 138 21 13.53 / 04:25 08:50:43
Run 18.1k 00:11:00 01:19:17 04:14:22 145 134 22 13.69 / 04:22 07:08:25
Run 21.1k 00:11:31 01:30:49 04:25:54 141 130 22 13.93 / 04:18 21:39:57

Daniel HOWLETT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1135 764 131 624 05:17:32
IRONMAN 70.3 Sunshine Coast (2018) | Solo #921 91 4 85 04:23:20
Ironman 70.3 Sunshine Coast (2019) | Solo #1103 85 9 80 04:25:55
Ironman 70.3 Sunshine Coast (2020) | Solo #1292 65 8 52 04:37:03