8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Matthew THOMPSON (#115)
Finished
GUN TIME:  04:11:57
Place
31  OF 1418
Male
30  OF 1032
35-39
4  OF 188

Swim 00:27:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:55 00:27:55 00:27:55 143 123 19 4.08 / 14:41 18:16:15

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:44 00:02:44 00:30:40 183 150 29 - / - 14:15:41

Cycle 02:20:43 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:30:55 00:30:55 01:01:37 74 74 21 39.58 / 01:30 15:59:57
Bike 42k 00:34:14 01:05:10 01:35:52 47 47 14 38.66 / 01:33 05:54:12
Bike 65k 00:33:33 01:38:45 02:09:27 50 50 15 39.48 / 01:31 06:14:27
Bike 86.7k 00:36:32 02:15:19 02:46:00 52 50 14 38.44 / 01:33 06:24:21
Bike 90k 00:05:23 02:20:43 02:51:25 49 49 14 38.37 / 01:33 00:03:05

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:06 00:02:06 02:53:32 291 223 48 - / - 00:25:12

Run 01:18:22 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:19:37 00:19:37 03:13:10 12 12 1 15.28 / 03:55 14:11:31
Run 7.7k 00:09:26 00:29:04 03:22:38 13 13 1 15.88 / 03:46 13:34:18
Run 10.2k 00:09:33 00:38:38 03:32:12 12 12 1 15.83 / 03:47 16:30:32
Run 15.4k 00:20:02 00:58:42 03:52:15 12 12 2 15.73 / 03:48 11:37:15
Run 18.1k 00:09:31 01:08:15 04:01:48 12 12 2 15.91 / 03:46 19:13:28
Run 21.1k 00:10:06 01:18:22 04:11:56 12 12 2 16.15 / 03:42 03:20:16

Matthew THOMPSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #680 485 75 415 05:16:26
IRONMAN 70.3 Sunshine Coast (2018) | Solo #286 127 22 118 04:29:32
Ironman 70.3 Sunshine Coast (2019) | Solo #115 31 4 30 04:11:57
Ironman 70.3 Sunshine Coast (2021) | Solo #127 44 3 43 04:13:01
IRONMAN 70.3 Sunshine Coast (2022) | Solo #153 69 6 67 04:02:17