8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Glenn PAYNE (#1151)
Finished
GUN TIME:  04:37:25
Place
163  OF 1418
Male
153  OF 1032
40-44
29  OF 190

Swim 00:32:47 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:47 00:32:47 00:32:47 577 467 83 3.47 / 17:15 04:31:39

T1 00:02:21 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:21 00:02:21 00:35:10 62 54 4 - / - 15:30:42

Cycle 02:25:38 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:32:19 00:32:19 01:07:30 199 194 33 37.86 / 01:35 07:59:42
Bike 42k 00:35:43 01:08:03 01:43:14 167 162 26 37.02 / 01:37 15:15:26
Bike 65k 00:33:55 01:41:59 02:17:11 128 126 21 38.23 / 01:34 14:16:03
Bike 86.7k 00:37:53 02:19:54 02:55:05 131 129 21 37.18 / 01:36 05:13:57
Bike 90k 00:05:43 02:25:38 03:00:50 129 127 20 37.07 / 01:37 14:59:42

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:45 00:01:45 03:02:37 110 91 15 - / - 13:51:28

Run 01:34:46 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:22:23 00:22:23 03:25:01 131 123 19 13.4 / 04:28 01:37:13
Run 7.7k 00:10:53 00:33:17 03:35:55 132 124 20 13.87 / 04:19 06:01:27
Run 10.2k 00:11:28 00:44:47 03:47:25 149 138 22 13.66 / 04:23 18:42:57
Run 15.4k 00:24:18 01:09:06 04:11:44 167 153 26 13.37 / 04:29 21:57:16
Run 18.1k 00:11:55 01:21:02 04:23:40 181 167 30 13.39 / 04:28 18:45:52
Run 21.1k 00:13:42 01:34:46 04:37:24 221 197 41 13.35 / 04:29 17:36:16

Glenn PAYNE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1151 163 29 153 04:37:25