8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Michael PRENZLER (#1156)
Finished
GUN TIME:  05:17:59
Place
621  OF 1418
Male
530  OF 1032
40-44
98  OF 190

Swim 00:32:09 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:09 00:32:09 00:32:09 497 409 75 3.54 / 16:55 07:05:06

T1 00:05:16 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:16 00:05:16 00:37:26 1127 829 155 - / - 07:10:23

Cycle 02:44:19 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:35:05 00:35:05 01:12:32 586 530 99 34.88 / 01:43 07:45:29
Bike 42k 00:40:34 01:15:40 01:53:08 596 534 94 33.29 / 01:48 08:26:05
Bike 65k 00:38:41 01:54:22 02:31:50 593 532 97 34.09 / 01:45 09:04:47
Bike 86.7k 00:42:48 02:37:12 03:14:39 599 533 96 33.09 / 01:48 09:47:36
Bike 90k 00:07:06 02:44:19 03:21:47 611 541 100 32.86 / 01:49 09:54:44

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:39 00:02:39 03:24:28 634 481 91 - / - 09:57:25

Run 01:53:29 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:29:21 00:29:21 03:53:51 924 729 143 10.21 / 05:52 10:26:48
Run 7.7k 00:13:24 00:42:47 04:07:16 839 668 127 10.79 / 05:33 10:40:13
Run 10.2k 00:13:59 00:56:47 04:21:16 807 645 121 10.77 / 05:34 10:54:13
Run 15.4k 00:28:24 01:25:12 04:49:41 735 600 110 10.84 / 05:31 11:22:38
Run 18.1k 00:13:41 01:38:54 05:03:23 705 577 108 10.97 / 05:27 11:36:21
Run 21.1k 00:14:33 01:53:29 05:17:58 692 566 107 11.15 / 05:22 11:50:55

Michael PRENZLER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #951 1122 163 827 07:07:04
Ironman 70.3 Sunshine Coast (2019) | Solo #1156 621 98 530 05:17:59
Ironman 70.3 Sunshine Coast (2021) | Solo #394 654 89 533 05:42:15