8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Mark TIMBS (#1178)
Finished
GUN TIME:  05:09:55
Place
513  OF 1418
Male
445  OF 1032
40-44
82  OF 190

Swim 00:29:17 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:17 00:29:17 00:29:17 247 210 34 3.89 / 15:25 04:56:28

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:35 00:02:35 00:31:53 111 95 14 - / - 08:45:44

Cycle 02:31:20 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:33:04 00:33:04 01:04:59 300 290 55 37.01 / 01:37 19:48:49
Bike 42k 00:36:47 01:09:52 01:41:47 242 234 42 36.06 / 01:39 04:52:17
Bike 65k 00:36:26 01:46:20 02:18:15 266 257 49 36.67 / 01:38 20:02:05
Bike 86.7k 00:39:03 02:25:23 02:57:18 263 253 49 35.78 / 01:40 20:41:08
Bike 90k 00:05:56 02:31:20 03:03:15 261 250 48 35.68 / 01:40 02:20:25

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:45 00:01:45 03:05:01 108 89 14 - / - 12:32:11

Run 02:04:51 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:30:23 00:30:23 03:35:26 1016 793 153 9.86 / 06:04 22:09:16
Run 7.7k 00:13:24 00:43:49 03:48:51 920 722 142 10.54 / 05:41 22:09:22
Run 10.2k 00:14:30 00:58:21 04:03:23 891 704 136 10.48 / 05:43 08:13:53
Run 15.4k 00:33:46 01:32:09 04:37:11 953 748 146 10.02 / 05:59 04:07:41
Run 18.1k 00:15:37 01:47:47 04:52:50 949 744 145 10.07 / 05:57 01:23:20
Run 21.1k 00:17:02 02:04:51 05:09:54 959 749 144 10.13 / 05:55 23:33:44

Mark TIMBS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #906 60 7 57 04:26:24
Ironman 70.3 Sunshine Coast (2019) | Solo #1178 513 82 445 05:09:55
Ironman 70.3 Sunshine Coast (2020) | Solo #283 147 20 124 04:59:11