8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Larna O'CONNOR (#1239)
Finished
GUN TIME:  07:36:41
Place
1394  OF 1418
Female
375  OF 386
40-44
68  OF 70

Swim 00:45:03 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:03 00:45:03 00:45:03 1346 354 62 2.53 / 23:42 07:18:22

T1 00:05:09 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:09 00:05:09 00:50:13 1102 287 50 - / - 07:23:33

Cycle 03:49:09 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.4k 00:46:51 00:46:51 01:37:06 1386 373 66 26.12 / 02:17 08:10:25
Bike 42k 00:59:05 01:45:58 02:36:12 1396 377 67 23.78 / 02:31 09:09:32
Bike 65k 00:55:56 02:41:55 03:32:10 1396 377 67 24.08 / 02:29 10:05:29
Bike 86.7k 00:58:02 03:39:58 04:30:13 1393 376 67 23.64 / 02:32 11:03:33
Bike 90k 00:09:09 03:49:09 04:39:24 1395 377 67 23.56 / 02:32 11:12:43

T2 00:03:19 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:19 00:03:19 04:42:45 939 231 38 - / - 11:16:04

Run 02:53:53 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:42:34 00:42:34 05:25:20 1377 368 65 7.04 / 08:30 11:58:40
Run 7.7k 00:20:34 01:03:10 05:45:56 1373 366 65 7.31 / 08:12 12:19:16
Run 10.2k 00:20:33 01:23:44 06:06:31 1364 362 64 7.3 / 08:12 12:39:50
Run 15.4k 00:43:44 02:07:30 06:50:16 1355 360 64 7.24 / 08:16 13:23:36
Run 18.1k 00:22:37 02:30:08 07:12:55 1361 360 65 7.23 / 08:17 13:46:14
Run 21.1k 00:23:43 02:53:53 07:36:40 1368 365 66 7.28 / 08:14 14:09:59

Larna O'CONNOR's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1239 1394 68 375 07:36:41