8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Brendan KEATES (#128)
Finished
GUN TIME:  04:38:58
Place
178  OF 1418
Male
168  OF 1032
45-49
14  OF 174

Swim 00:30:49 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:49 00:30:49 00:30:49 370 316 32 3.69 / 16:13 02:14:29

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:48 00:03:48 00:34:38 624 479 70 - / - 11:38:18

Cycle 02:27:23 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:32:24 00:32:24 01:07:04 209 203 26 37.75 / 01:35 08:34:04
Bike 42k 00:36:32 01:08:58 01:43:37 200 194 23 36.53 / 01:38 06:00:37
Bike 65k 00:34:07 01:43:07 02:17:46 162 158 17 37.81 / 01:35 22:54:46
Bike 86.7k 00:38:13 02:21:22 02:56:01 162 158 18 36.79 / 01:37 18:43:01
Bike 90k 00:06:00 02:27:23 03:02:03 167 161 18 36.63 / 01:38 20:25:43

T2 00:03:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:19 00:03:19 03:05:23 937 707 115 - / - 03:49:03

Run 01:33:32 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:23:43 00:23:43 03:29:08 256 225 22 12.64 / 04:44 15:06:08
Run 7.7k 00:11:24 00:35:09 03:40:34 251 221 20 13.13 / 04:33 14:10:54
Run 10.2k 00:11:34 00:46:45 03:52:10 241 214 20 13.08 / 04:35 18:49:10
Run 15.4k 00:23:43 01:10:29 04:15:54 208 188 17 13.1 / 04:34 19:39:34
Run 18.1k 00:11:16 01:21:47 04:27:12 198 181 15 13.27 / 04:31 18:27:32
Run 21.1k 00:11:44 01:33:32 04:38:57 185 171 15 13.53 / 04:26 16:09:17

Brendan KEATES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1169 434 75 374 04:53:58
Ironman 70.3 Sunshine Coast (2019) | Solo #128 178 14 168 04:38:58
Ironman 70.3 Sunshine Coast (2020) | Solo #127 101 14 86 04:46:40
Ironman 70.3 Sunshine Coast (2021) | Solo #163 128 6 121 04:38:30
IRONMAN 70.3 Sunshine Coast (2022) | Solo #173 301 17 276 04:28:09