Ironman 70.3 Sunshine Coast (2019)
Successfully added (#205) Daniel MACFARLAND to My Rivals
Michael CATT (#1281)
Finished
GUN TIME:
05:54:15
Place
1021
OF
1418
Male
815
OF
1032
45-49
133
OF
174
Swim 00:42:09 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:09 | 00:42:09 | 00:42:09 | 1288 | 953 | 161 | 2.7 / 22:11 | 07:07:54 |
T1 00:05:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:44 | 00:05:44 | 00:47:54 | 1213 | 891 | 149 | - / - | 07:13:40 |
Cycle 02:49:34 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:35:41 | 00:35:41 | 01:23:37 | 691 | 610 | 101 | 34.29 / 01:44 | 07:49:23 |
| Bike 42k | 00:41:42 | 01:17:24 | 02:05:20 | 713 | 626 | 101 | 32.55 / 01:50 | 08:31:06 |
| Bike 65k | 00:40:35 | 01:58:01 | 02:45:57 | 736 | 643 | 102 | 33.04 / 01:48 | 09:11:43 |
| Bike 86.7k | 00:44:21 | 02:42:23 | 03:30:19 | 754 | 650 | 107 | 32.03 / 01:52 | 09:56:05 |
| Bike 90k | 00:07:10 | 02:49:34 | 03:37:30 | 763 | 657 | 111 | 31.84 / 01:53 | 10:03:16 |
T2 00:03:07 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 00:03:07 | 03:40:38 | 848 | 637 | 103 | - / - | 10:06:24 |
Run 02:13:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:32:09 | 00:32:09 | 04:12:49 | 1129 | 867 | 143 | 9.32 / 06:25 | 10:38:35 |
| Run 7.7k | 00:15:21 | 00:47:32 | 04:28:11 | 1110 | 855 | 139 | 9.71 / 06:10 | 10:53:57 |
| Run 10.2k | 00:16:41 | 01:04:14 | 04:44:54 | 1115 | 856 | 141 | 9.52 / 06:17 | 11:10:39 |
| Run 15.4k | 00:34:37 | 01:38:52 | 05:19:32 | 1105 | 845 | 137 | 9.34 / 06:25 | 11:45:17 |
| Run 18.1k | 00:16:22 | 01:55:15 | 05:35:55 | 1090 | 833 | 135 | 9.42 / 06:22 | 12:01:41 |
| Run 21.1k | 00:18:17 | 02:13:34 | 05:54:14 | 1102 | 841 | 136 | 9.47 / 06:19 | 12:20:00 |
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