8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Craig SMITH (#131)
Finished
GUN TIME:  04:31:29
Place
121  OF 1418
Male
113  OF 1032
45-49
6  OF 174

Swim 00:29:57 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:29:57 00:29:57 00:29:57 300 256 26 3.8 / 15:46 00:19:04

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:15 00:03:15 00:33:14 393 313 47 - / - 20:15:41

Cycle 02:21:49 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:30:20 00:30:20 01:03:36 33 33 2 40.33 / 01:29 15:56:03
Bike 42k 00:34:00 01:04:22 01:37:38 29 29 1 39.14 / 01:31 10:46:45
Bike 65k 00:34:15 01:38:39 02:11:56 46 46 1 39.53 / 01:31 05:54:22
Bike 86.7k 00:37:32 02:16:13 02:49:28 66 64 4 38.18 / 01:34 12:25:15
Bike 90k 00:05:35 02:21:49 02:55:04 66 64 4 38.07 / 01:34 22:50:51

T2 00:01:31 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:31 00:01:31 02:56:37 35 31 5 - / - 08:05:44

Run 01:34:49 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:23:26 00:23:26 03:20:05 225 203 18 12.79 / 04:41 03:29:12
Run 7.7k 00:11:21 00:34:49 03:31:27 222 199 17 13.26 / 04:31 03:27:15
Run 10.2k 00:11:31 00:46:21 03:43:00 213 193 17 13.19 / 04:32 02:18:47
Run 15.4k 00:24:47 01:11:10 04:07:48 234 208 19 12.98 / 04:37 16:00:16
Run 18.1k 00:11:31 01:22:42 04:19:21 228 202 19 13.12 / 04:34 06:28:28
Run 21.1k 00:12:05 01:34:49 04:31:28 222 198 19 13.35 / 04:29 01:43:55

Craig SMITH's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1685 80 3 77 04:34:19
IRONMAN 70.3 Sunshine Coast (2018) | Solo #136 92 8 86 04:23:38
Ironman 70.3 Sunshine Coast (2019) | Solo #131 121 6 113 04:31:29