8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mark SMITH (#1377)
Finished
GUN TIME:  05:46:00
Place
949  OF 1418
Male
765  OF 1032
45-49
121  OF 174

Swim 00:36:14 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:14 00:36:14 00:36:14 923 724 117 3.14 / 19:04 23:07:04

T1 00:05:05 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:05 00:05:05 00:41:20 1087 808 134 - / - 01:25:30

Cycle 03:05:54 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:39:02 00:39:02 01:20:24 1093 887 154 31.35 / 01:54 21:54:34
Bike 42k 00:46:33 01:25:37 02:06:59 1107 891 153 29.43 / 02:02 16:17:49
Bike 65k 00:44:35 02:10:13 02:51:35 1110 894 151 29.94 / 02:00 23:39:05
Bike 86.7k 00:48:19 02:58:34 03:39:56 1112 896 150 29.12 / 02:03 22:47:26
Bike 90k 00:07:18 03:05:54 03:47:16 1107 892 149 29.04 / 02:03 11:24:46

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:02 00:04:02 03:51:19 1117 834 138 - / - 05:35:29

Run 01:54:38 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:27:01 00:27:01 04:18:22 650 548 81 11.09 / 05:24 18:42:32
Run 7.7k 00:13:25 00:40:28 04:31:49 668 561 83 11.41 / 05:15 07:32:39
Run 10.2k 00:13:50 00:54:19 04:45:40 662 555 84 11.26 / 05:19 11:23:10
Run 15.4k 00:29:56 01:24:16 05:15:37 692 575 87 10.96 / 05:28 08:33:07
Run 18.1k 00:14:35 01:38:53 05:30:15 702 576 85 10.98 / 05:27 06:27:43
Run 21.1k 00:15:44 01:54:38 05:45:59 723 589 90 11.04 / 05:25 05:03:29

Mark SMITH's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1172 676 90 572 05:30:15
Ironman 70.3 Sunshine Coast (2019) | Solo #1377 949 121 765 05:46:00
Ironman 70.3 Sunshine Coast (2020) | Solo #1009 461 59 373 05:48:00
Ironman 70.3 Sunshine Coast (2021) | Solo #1396 570 76 469 05:34:18
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1811 872 71 723 05:19:24
IRONMAN 70.3 SunShine Coast (2023) | Solo #296 907 78 730 06:08:05