8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Susan GREENHAM (#1431)
Finished
GUN TIME:  05:54:42
Place
1027  OF 1418
Female
209  OF 386
45-49
33  OF 70

Swim 00:35:37 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:35:37 00:35:37 00:35:37 873 179 25 3.19 / 18:45 15:45:37

T1 00:03:53 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:53 00:03:53 00:39:32 661 157 20 - / - 23:56:12

Cycle 03:07:42 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:37:52 00:37:52 01:17:26 974 173 27 32.31 / 01:51 03:44:05
Bike 42k 00:44:25 01:22:19 02:01:52 978 171 25 30.61 / 01:57 11:35:12
Bike 65k 00:45:58 02:08:18 02:47:51 1077 207 35 30.39 / 01:58 15:57:51
Bike 86.7k 00:51:15 02:59:35 03:39:08 1121 220 40 28.96 / 02:04 15:09:08
Bike 90k 00:08:06 03:07:42 03:47:16 1128 224 41 28.76 / 02:05 12:17:16

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:29 00:02:29 03:49:47 519 122 14 - / - 16:46:26

Run 02:04:52 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:31:39 00:31:39 04:21:28 1100 255 42 9.47 / 06:19 12:34:47
Run 7.7k 00:14:09 00:45:50 04:35:39 1043 231 38 10.07 / 05:57 14:22:18
Run 10.2k 00:16:09 01:02:00 04:51:49 1049 235 38 9.86 / 06:04 03:41:48
Run 15.4k 00:31:15 01:33:17 05:23:05 990 218 36 9.9 / 06:03 06:33:05
Run 18.1k 00:15:22 01:48:40 05:38:29 977 215 35 9.99 / 06:00 12:41:48
Run 21.1k 00:16:11 02:04:52 05:54:41 960 211 33 10.13 / 05:55 12:18:00

Susan GREENHAM's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1216 961 33 214 06:12:38
Ironman 70.3 Sunshine Coast (2019) | Solo #1431 1027 33 209 05:54:42
Ironman 70.3 Sunshine Coast (2021) | Solo #1823 671 9 131 05:43:51