8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Lori O'NEILL (#1451)
Finished
GUN TIME:  05:29:46
Place
764  OF 1418
Female
131  OF 386
45-49
18  OF 70

Swim 00:29:45 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:29:45 00:29:45 00:29:45 280 43 5 3.83 / 15:39 11:46:36

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:34 00:04:34 00:34:20 930 234 36 - / - 22:57:51

Cycle 02:56:17 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:37:38 00:37:38 01:11:59 938 158 21 32.52 / 01:50 19:22:10
Bike 42k 00:42:57 01:20:37 01:54:58 901 146 18 31.25 / 01:55 21:51:49
Bike 65k 00:42:10 02:02:48 02:37:10 916 151 18 31.75 / 01:53 14:47:21
Bike 86.7k 00:46:36 02:49:26 03:23:47 926 157 22 30.7 / 01:57 13:53:58
Bike 90k 00:06:50 02:56:17 03:30:38 925 156 21 30.63 / 01:57 04:04:09

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:25 00:03:25 03:34:04 968 242 45 - / - 05:24:16

Run 01:55:39 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:29:01 00:29:01 04:03:07 888 182 26 10.33 / 05:48 01:39:58
Run 7.7k 00:13:52 00:42:55 04:17:01 852 178 25 10.76 / 05:34 10:07:12
Run 10.2k 00:14:04 00:57:00 04:31:06 822 168 23 10.73 / 05:35 17:07:57
Run 15.4k 00:29:54 01:26:56 05:01:01 792 161 22 10.62 / 05:38 15:11:13
Run 18.1k 00:14:06 01:41:03 05:15:08 777 155 21 10.74 / 05:34 22:38:40
Run 21.1k 00:14:35 01:55:39 05:29:45 755 147 20 10.94 / 05:28 11:06:36

Lori O'NEILL's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1451 764 18 131 05:29:46
Ironman 70.3 Sunshine Coast (2020) | Solo #306 348 8 61 05:29:09