8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Rebecca PRIDEAUX (#1455)
Finished
GUN TIME:  06:30:44
Place
1244  OF 1418
Female
304  OF 386
45-49
55  OF 70

Swim 00:38:36 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:38:36 00:38:36 00:38:36 1113 269 43 2.95 / 20:19 22:18:10

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:26 00:04:26 00:43:04 893 227 34 - / - 16:29:18

Cycle 03:08:49 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:41:01 00:41:01 01:24:07 1233 276 49 29.83 / 02:00 06:57:01
Bike 42k 00:47:13 01:28:16 02:11:22 1201 257 47 28.54 / 02:06 18:34:15
Bike 65k 00:44:42 02:13:00 02:56:05 1175 243 48 29.32 / 02:02 11:32:19
Bike 86.7k 00:48:20 03:01:21 03:44:27 1151 237 47 28.68 / 02:05 08:50:40
Bike 90k 00:07:27 03:08:49 03:51:55 1149 236 47 28.59 / 02:05 16:48:09

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:24 00:03:24 03:55:20 963 239 44 - / - 22:28:14

Run 02:35:21 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:35:57 00:35:57 04:31:18 1264 317 57 8.34 / 07:11 06:47:32
Run 7.7k 00:17:49 00:53:48 04:49:09 1263 318 56 8.58 / 06:59 19:48:43
Run 10.2k 00:18:58 01:12:48 05:08:09 1260 319 57 8.4 / 07:08 17:21:03
Run 15.4k 00:39:56 01:52:45 05:48:07 1263 321 56 8.19 / 07:19 04:04:21
Run 18.1k 00:20:23 02:13:09 06:08:31 1267 326 59 8.15 / 07:21 17:28:05
Run 21.1k 00:22:10 02:35:21 06:30:43 1278 329 59 8.14 / 07:21 03:46:57

Rebecca PRIDEAUX's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1043 1138 43 277 06:35:25
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1034 999 34 229 06:24:36
Ironman 70.3 Sunshine Coast (2019) | Solo #1455 1244 55 304 06:30:44
Ironman 70.3 Sunshine Coast (2020) | Solo #1055 684 25 173 07:00:47