8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Darren ADAMS (#1474)
Finished
GUN TIME:  05:18:13
Place
624  OF 1418
Male
533  OF 1032
50-54
52  OF 102

Swim 00:32:57 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:32:57 00:32:57 00:32:57 597 482 51 3.45 / 17:20 06:42:38

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:26 00:03:26 00:36:25 473 375 34 - / - 06:46:06

Cycle 02:38:44 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:33:53 00:33:53 01:10:19 414 388 27 36.11 / 01:39 07:20:00
Bike 42k 00:39:01 01:12:55 01:49:22 426 396 29 34.55 / 01:44 07:59:03
Bike 65k 00:38:26 01:51:23 02:27:49 462 428 37 35.01 / 01:42 08:37:30
Bike 86.7k 00:40:46 02:32:11 03:08:37 451 421 35 34.18 / 01:45 09:18:18
Bike 90k 00:06:32 02:38:44 03:15:11 457 427 37 34.01 / 01:45 09:24:52

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:55 00:01:55 03:17:07 186 150 9 - / - 09:26:48

Run 02:01:03 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:26:04 00:26:04 03:43:12 530 460 41 11.5 / 05:12 09:52:53
Run 7.7k 00:12:56 00:39:01 03:56:10 555 478 42 11.83 / 05:04 10:05:51
Run 10.2k 00:13:56 00:52:59 04:10:07 586 503 44 11.54 / 05:11 10:19:48
Run 15.4k 00:31:43 01:24:43 04:41:52 711 586 50 10.9 / 05:30 10:51:33
Run 18.1k 00:16:55 01:41:40 04:58:49 791 627 54 10.68 / 05:37 11:08:30
Run 21.1k 00:19:22 02:01:03 05:18:12 874 686 59 10.45 / 05:44 11:27:53

Darren ADAMS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1410 384 37 328 04:49:43
Ironman 70.3 Sunshine Coast (2019) | Solo #1474 624 52 533 05:18:13