8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Jack MCGUINNESS (#151)
Finished
GUN TIME:  04:17:10
Place
42  OF 1418
Male
40  OF 1032
25-29
4  OF 98

Swim 00:24:45 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:24:45 00:24:45 00:24:45 28 28 7 4.6 / 13:01 19:46:49

T1 00:02:30 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:30 00:02:30 00:27:17 97 82 10 - / - 10:16:01

Cycle 02:19:16 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:31:06 00:31:06 00:58:25 91 89 6 39.33 / 01:31 09:07:09
Bike 42k 00:34:14 01:05:22 01:32:40 54 54 6 38.54 / 01:33 07:08:04
Bike 65k 00:33:07 01:38:31 02:05:49 44 44 5 39.58 / 01:30 02:57:53
Bike 86.7k 00:35:15 02:13:47 02:41:05 34 34 4 38.88 / 01:32 06:29:49
Bike 90k 00:05:28 02:19:16 02:46:35 34 34 4 38.77 / 01:32 18:08:38

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:48 00:01:48 02:48:24 134 109 12 - / - 15:23:48

Run 01:28:43 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:22:21 00:22:21 03:10:46 127 119 18 13.42 / 04:28 04:02:50
Run 7.7k 00:10:32 00:32:54 03:21:20 121 114 16 14.03 / 04:16 05:50:03
Run 10.2k 00:10:50 00:43:46 03:32:11 113 106 14 13.98 / 04:17 09:20:55
Run 15.4k 00:22:24 01:06:12 03:54:37 103 96 13 13.95 / 04:17 00:10:01
Run 18.1k 00:10:49 01:17:02 04:05:27 96 89 11 14.09 / 04:15 03:57:31
Run 21.1k 00:11:40 01:28:43 04:17:09 96 89 11 14.26 / 04:12 02:52:32

Jack MCGUINNESS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #151 42 4 40 04:17:10
IRONMAN 70.3 Sunshine Coast (2022) | Solo #458 312 51 283 04:29:36