8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ronnie MCDONNELL (#1511)
Finished
GUN TIME:  05:42:09
Place
905  OF 1418
Male
735  OF 1032
50-54
75  OF 102

Swim 00:38:01 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:01 00:38:01 00:38:01 1065 816 79 2.99 / 20:00 20:58:12

T1 00:04:33 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:33 00:04:33 00:42:36 928 695 66 - / - 19:06:07

Cycle 02:45:37 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:35:37 00:35:37 01:18:15 677 597 58 34.36 / 01:44 00:48:25
Bike 42k 00:41:05 01:16:43 01:59:21 673 594 57 32.84 / 01:49 05:32:51
Bike 65k 00:39:16 01:56:01 02:38:39 655 580 58 33.61 / 01:47 13:55:29
Bike 86.7k 00:43:05 02:39:07 03:21:45 654 578 56 32.69 / 01:50 09:15:15
Bike 90k 00:06:29 02:45:37 03:28:15 649 574 56 32.6 / 01:50 03:25:05

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:57 00:01:57 03:30:14 205 165 12 - / - 18:53:44

Run 02:11:53 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:30:33 00:30:33 04:00:48 1034 806 75 9.81 / 06:06 15:04:19
Run 7.7k 00:14:56 00:45:31 04:15:46 1022 799 74 10.14 / 05:54 05:49:16
Run 10.2k 00:15:53 01:01:25 04:31:41 1032 804 75 9.96 / 06:01 02:01:51
Run 15.4k 00:34:33 01:35:59 05:06:15 1048 808 78 9.62 / 06:14 23:56:25
Run 18.1k 00:17:31 01:53:32 05:23:47 1060 813 79 9.56 / 06:16 09:53:58
Run 21.1k 00:18:19 02:11:53 05:42:08 1073 823 80 9.59 / 06:15 22:45:38

Ronnie MCDONNELL's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1274 1073 79 808 06:43:11
Ironman 70.3 Sunshine Coast (2019) | Solo #1511 905 75 735 05:42:09
Ironman 70.3 Sunshine Coast (2020) | Solo #1313 511 47 413 05:56:45