8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Michael RYAN (#1528)
Finished
GUN TIME:  05:15:32
Place
594  OF 1418
Male
509  OF 1032
50-54
48  OF 102

Swim 00:29:57 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:29:57 00:29:57 00:29:57 299 255 24 3.8 / 15:46 06:52:56

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:09 00:03:09 00:33:07 341 273 22 - / - 06:56:06

Cycle 02:48:19 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:36:39 00:36:39 01:09:47 811 700 70 33.39 / 01:47 07:32:46
Bike 42k 00:41:25 01:18:05 01:51:14 752 656 65 32.27 / 01:51 08:14:12
Bike 65k 00:39:29 01:57:36 02:30:45 716 629 62 33.16 / 01:48 08:53:43
Bike 86.7k 00:43:52 02:41:29 03:14:38 726 630 63 32.21 / 01:51 09:37:37
Bike 90k 00:06:49 02:48:19 03:21:28 727 633 63 32.08 / 01:52 09:44:27

T2 00:02:58 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:58 00:02:58 03:24:27 781 590 53 - / - 09:47:26

Run 01:51:02 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:25:43 00:25:43 03:50:12 482 419 38 11.66 / 05:08 10:13:11
Run 7.7k 00:12:31 00:38:16 04:02:45 485 421 36 12.07 / 04:58 10:25:43
Run 10.2k 00:13:28 00:51:45 04:16:14 511 439 37 11.82 / 05:04 10:39:13
Run 15.4k 00:29:11 01:20:58 04:45:27 567 484 39 11.41 / 05:15 11:08:26
Run 18.1k 00:14:09 01:35:09 04:59:38 582 490 39 11.41 / 05:15 11:22:37
Run 21.1k 00:15:51 01:51:02 05:15:31 611 510 43 11.4 / 05:15 11:38:30

Michael RYAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1528 594 48 509 05:15:32