8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Ian WARDROP (#1540)
Finished
GUN TIME:  05:15:36
Place
597  OF 1418
Male
511  OF 1032
50-54
49  OF 102

Swim 00:30:12 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:30:12 00:30:12 00:30:12 314 269 26 3.77 / 15:53 14:36:03

T1 00:05:49 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:49 00:05:49 00:36:02 1225 898 88 - / - 02:41:54

Cycle 02:32:11 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:35:09 00:35:09 01:11:12 596 537 52 34.82 / 01:43 04:17:04
Bike 42k 00:36:46 01:11:56 01:48:00 371 349 26 35.02 / 01:42 02:30:32
Bike 65k 00:35:54 01:47:51 02:23:55 314 299 20 36.15 / 01:39 16:03:07
Bike 86.7k 00:37:59 02:25:52 03:01:56 273 262 16 35.66 / 01:40 20:01:07
Bike 90k 00:06:18 02:32:11 03:08:15 277 265 16 35.48 / 01:41 12:00:46

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:35 00:04:35 03:12:51 1209 894 85 - / - 16:12:03

Run 02:02:42 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:30:57 00:30:57 03:43:49 1054 819 78 9.69 / 06:11 11:23:01
Run 7.7k 00:14:53 00:45:51 03:58:44 1045 814 77 10.07 / 05:57 07:57:55
Run 10.2k 00:14:32 01:00:25 04:13:18 998 779 70 10.12 / 05:55 19:15:49
Run 15.4k 00:31:00 01:31:26 04:44:19 934 732 67 10.1 / 05:56 18:23:31
Run 18.1k 00:14:57 01:46:25 04:59:18 915 719 66 10.2 / 05:52 21:05:09
Run 21.1k 00:16:16 02:02:42 05:15:35 909 714 63 10.31 / 05:48 06:48:07

Ian WARDROP's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1594 385 33 334 05:02:24
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1609 607 67 525 05:17:14
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1688 919 94 747 05:27:23
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1430 642 40 542 05:29:53
IRONMAN 70.3 Sunshine Coast (2018) | Solo #341 507 35 444 05:13:22
Ironman 70.3 Sunshine Coast (2019) | Solo #1540 597 49 511 05:15:36
Ironman 70.3 Sunshine Coast (2021) | Solo #406 600 51 491 05:36:58
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1987 1006 43 817 05:31:14