8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Sam THOMPSON (#1575)
Finished
GUN TIME:  05:46:44
Place
958  OF 1418
Female
189  OF 386
50-54
15  OF 29

Swim 00:39:12 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:39:12 00:39:12 00:39:12 1153 284 21 2.9 / 20:38 07:07:56

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:36 00:04:36 00:43:49 948 242 19 - / - 07:12:34

Cycle 03:01:20 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.4k 00:39:51 00:39:51 01:23:41 1161 243 19 30.71 / 01:57 07:52:26
Bike 42k 00:45:13 01:25:05 02:08:56 1085 209 17 29.61 / 02:01 08:37:40
Bike 65k 00:43:04 02:08:11 02:52:01 1075 206 17 30.42 / 01:58 09:20:46
Bike 86.7k 00:46:07 02:54:19 03:38:10 1036 194 17 29.83 / 02:00 10:06:55
Bike 90k 00:06:59 03:01:20 03:45:11 1027 188 17 29.77 / 02:00 10:13:55

T2 00:04:00 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:00 00:04:00 03:49:13 1109 279 18 - / - 10:17:57

Run 01:57:29 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 5k 00:29:34 00:29:34 04:18:48 951 205 12 10.14 / 05:54 10:47:33
Run 7.7k 00:14:07 00:43:42 04:32:56 914 197 12 10.57 / 05:40 11:01:41
Run 10.2k 00:14:29 00:58:13 04:47:27 886 185 11 10.51 / 05:42 11:16:11
Run 15.4k 00:30:16 01:28:30 05:17:44 842 174 9 10.43 / 05:44 11:46:29
Run 18.1k 00:14:23 01:42:55 05:32:09 824 172 9 10.55 / 05:41 12:00:53
Run 21.1k 00:14:33 01:57:29 05:46:43 805 168 9 10.77 / 05:34 12:15:28

Sam THOMPSON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1575 958 15 189 05:46:44
IRONMAN 70.3 SunShine Coast (2023) | Solo #688 966 8 203 06:19:06