8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Rick ABBOTT (#1577)
Finished
GUN TIME:  06:40:28
Place
1276  OF 1418
Male
960  OF 1032
55-59
50  OF 55

Swim 00:40:18 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:40:18 00:40:18 00:40:18 1227 919 48 2.82 / 21:12 07:14:18

T1 00:07:21 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:21 00:07:21 00:47:40 1348 977 53 - / - 07:21:41

Cycle 03:18:05 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:42:16 00:42:16 01:29:58 1297 982 53 28.95 / 02:04 08:03:58
Bike 42k 00:51:15 01:33:33 02:21:14 1301 987 53 26.93 / 02:13 08:55:15
Bike 65k 00:46:16 02:19:51 03:07:32 1283 978 52 27.88 / 02:09 09:41:33
Bike 86.7k 00:50:19 03:10:11 03:57:53 1271 971 52 27.35 / 02:11 10:31:53
Bike 90k 00:07:52 03:18:05 04:05:47 1271 971 52 27.25 / 02:12 10:39:47

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:46 00:04:46 04:10:34 1245 917 49 - / - 10:44:35

Run 02:29:52 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:36:03 00:36:03 04:46:39 1267 949 49 8.31 / 07:12 11:20:39
Run 7.7k 00:17:12 00:53:16 05:03:52 1252 941 48 8.67 / 06:55 11:37:52
Run 10.2k 00:18:12 01:11:30 05:22:05 1245 934 48 8.55 / 07:00 11:56:06
Run 15.4k 00:37:35 01:49:07 05:59:42 1226 920 47 8.46 / 07:05 12:33:43
Run 18.1k 00:18:59 02:08:07 06:18:43 1225 919 47 8.47 / 07:04 12:52:43
Run 21.1k 00:21:43 02:29:52 06:40:27 1245 931 48 8.44 / 07:06 13:14:28

Rick ABBOTT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1577 1276 50 960 06:40:28
Ironman 70.3 Sunshine Coast (2021) | Solo #1702 1020 29 755 07:02:47
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2029 1407 39 1071 06:50:00