8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Stuart LOW (#1602)
Finished
GUN TIME:  05:04:40
Place
449  OF 1418
Male
394  OF 1032
55-59
13  OF 55

Swim 00:31:55 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:31:55 00:31:55 00:31:55 478 392 21 3.56 / 16:48 23:55:01

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:12 00:03:12 00:35:09 364 291 7 - / - 04:04:54

Cycle 02:38:47 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.4k 00:34:29 00:34:29 01:09:40 493 455 14 35.48 / 01:41 18:02:45
Bike 42k 00:40:15 01:14:46 01:49:56 537 484 17 33.7 / 01:46 16:26:21
Bike 65k 00:37:52 01:52:39 02:27:50 514 470 16 34.61 / 01:43 09:17:35
Bike 86.7k 00:39:47 02:32:28 03:07:38 460 429 13 34.11 / 01:45 15:14:04
Bike 90k 00:06:18 02:38:47 03:13:58 459 429 13 34 / 01:45 05:03:43

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:38 00:02:38 03:16:38 624 474 17 - / - 22:26:23

Run 01:47:59 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:25:58 00:25:58 03:42:37 519 449 16 11.55 / 05:11 05:25:42
Run 7.7k 00:12:22 00:38:21 03:55:00 493 428 14 12.04 / 04:58 03:58:06
Run 10.2k 00:12:57 00:51:20 04:07:59 485 419 14 11.92 / 05:01 01:31:05
Run 15.4k 00:28:04 01:19:25 04:36:05 505 432 15 11.63 / 05:09 18:55:50
Run 18.1k 00:13:42 01:33:09 04:49:49 512 436 15 11.65 / 05:08 19:56:14
Run 21.1k 00:14:49 01:47:59 05:04:39 532 451 16 11.72 / 05:07 11:14:24

Stuart LOW's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1313 432 19 372 05:05:51
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1746 402 27 351 05:02:07
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1799 474 30 404 04:56:42
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1386 562 38 480 05:23:34
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1359 638 29 546 05:26:03
Ironman 70.3 Sunshine Coast (2019) | Solo #1602 449 13 394 05:04:40
Ironman 70.3 Sunshine Coast (2020) | Solo #1185 232 8 193 05:12:29
Ironman 70.3 Sunshine Coast (2021) | Solo #1653 419 18 357 05:17:32
IRONMAN 70.3 SunShine Coast (2023) | Solo #1569 559 14 465 05:31:08