8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Tanya LAVINGTON (#1629)
Finished
GUN TIME:  05:20:20
Place
648  OF 1418
Female
95  OF 386
55-59
2  OF 17

Swim 00:33:25 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:33:25 00:33:25 00:33:25 653 126 2 3.4 / 17:35 20:10:02

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:15 00:03:15 00:36:42 391 80 3 - / - 15:09:58

Cycle 02:44:55 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 20.4k 00:35:50 00:35:50 01:12:34 716 90 1 34.14 / 01:45 18:29:10
Bike 42k 00:41:46 01:17:37 01:54:21 727 91 1 32.46 / 01:50 11:50:57
Bike 65k 00:38:23 01:56:02 02:32:45 656 76 1 33.6 / 01:47 02:36:02
Bike 86.7k 00:42:03 02:38:06 03:14:50 624 72 1 32.9 / 01:49 01:41:26
Bike 90k 00:06:47 02:44:55 03:21:38 629 72 1 32.74 / 01:49 22:58:15

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:03 00:02:03 03:23:43 262 60 1 - / - 11:53:40

Run 01:56:34 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 5k 00:28:47 00:28:47 03:52:31 851 172 2 10.42 / 05:45 16:49:08
Run 7.7k 00:14:05 00:42:53 04:06:37 850 176 3 10.77 / 05:34 09:03:14
Run 10.2k 00:14:21 00:57:16 04:21:00 836 172 3 10.68 / 05:36 17:17:37
Run 15.4k 00:29:51 01:27:09 04:50:53 803 163 3 10.6 / 05:39 14:10:50
Run 18.1k 00:14:09 01:41:19 05:05:03 781 157 3 10.71 / 05:35 19:01:40
Run 21.1k 00:15:14 01:56:34 05:20:19 778 159 3 10.85 / 05:31 02:13:35

Tanya LAVINGTON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1629 648 2 95 05:20:20
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2017 781 4 126 05:12:21