8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Michelle SPRENGER (#1635)
Finished
GUN TIME:  05:50:40
Place
989  OF 1418
Female
200  OF 386
55-59
4  OF 17

Swim 00:37:54 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:37:54 00:37:54 00:37:54 1051 245 6 3 / 19:56 03:59:26

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:06 00:05:06 00:43:01 1088 280 6 - / - 11:44:33

Cycle 03:03:32 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 20.4k 00:38:31 00:38:31 01:21:34 1047 192 4 31.76 / 01:53 09:36:26
Bike 42k 00:46:40 01:25:13 02:08:15 1089 210 4 29.57 / 02:01 22:29:47
Bike 65k 00:43:50 02:09:04 02:52:06 1091 212 4 30.21 / 01:59 06:36:58
Bike 86.7k 00:47:08 02:56:13 03:39:16 1068 203 4 29.51 / 02:01 13:34:08
Bike 90k 00:07:17 03:03:32 03:46:34 1070 204 4 29.42 / 02:02 09:18:06

T2 00:04:01 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:01 00:04:01 03:50:36 1111 280 6 - / - 12:18:49

Run 02:00:01 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 5k 00:29:05 00:29:05 04:19:42 893 185 4 10.31 / 05:49 23:07:55
Run 7.7k 00:14:15 00:43:21 04:33:58 890 186 4 10.65 / 05:37 02:08:51
Run 10.2k 00:14:45 00:58:07 04:48:45 882 183 4 10.52 / 05:41 02:46:57
Run 15.4k 00:31:28 01:29:36 05:20:14 883 187 4 10.31 / 05:49 19:01:46
Run 18.1k 00:15:01 01:44:39 05:35:17 873 185 4 10.37 / 05:46 09:03:29
Run 21.1k 00:15:21 02:00:01 05:50:39 854 180 4 10.54 / 05:41 13:45:31

Michelle SPRENGER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1635 989 4 200 05:50:40